Art of Pilates offers qualified Pilates instruction in a friendly and welcoming environment at the Heatons Studio.
Our Pilates studio is located on the first floor above Avanti restaurant at 1A Moorside Road, Heaton Moor, Stockport, SK4 4DT (map).
Our classes are led by Tracy Purdy, a qualified level 3 Pilates Instructor.
Our classes are 1 hour long and currently involve a maximum of 9 people in line with Government social distancing guidelines. This ensures everyone gets the attention they require.
There is ample space for everyone and good access to a wide range of Pilates equipment in the corner of the room.
Our Pilates studio has a newly installed ash laminate floor and white walls containing stylish artwork create an airy and timeless feel. There is great light during the daytime provided through three large windows looking out Moorside Road. In the evening there is the option of using 12 ceiling lights or floor standing lights to create a more relaxed environment.
Please wear loose comfortable clothing. We do Pilates without shoes, bare feet or socks are best.
Prior to attending your first class you will be asked to fill out a short Art of Pilates health questionnaire. This will help us to be aware of any health problems before you start your Pilates journey.
The classes run in 6 week blocks and all mats and small equipment will be provided. The cost per class is £8.00 or £42.00 for the 6 week block. Book your class here.
The Pilates method is the art of controlled movements. Pilates puts emphasis on alignment, breathing, developing a strong core and improving balance. Everyone is encouraged to exercise at their own pace to get the best out of their practice.
If practiced with consistency, Pilates improves flexibility, builds strength and will help you to achieve a healthy, balanced and happy life. Read more about the principles of Pilates.