Classes

Email tracy@artofpilates.co.uk or call 07960 993836 to go on waiting list, ALL CLASSES FULLY BOOKED.

  • Monday 5-6pm Reformer Pilates
  • Monday 6.30-7.30pm Pilates for everybody
  • Monday 7.45-8.45pm Intermediate Pilates
  • Wednesday 9.30-10.30am Pilates for everybody
  • Wednesday 10.45-11.45am Gentle Pilates
  • Thursday 9.30-10.30am Reformer Pilates
  • Thursday 10.45-11.45am Reformer Pilates
  • Thursday 5-6pm Reformer Pilates
  • Thursday 6.30-7.30pm Reformer Pilates
  • Thursday 7.45-8.45pm Fast flow Reformer Pilates
  • Saturday 7.45am Reformer Pilates(Led by Brenda)
  • Saturday 9-10am Reformer Pilates (Led by Brenda)
  • Saturday 10.15-11.15am Reformer Pilates Led by Brenda)

We run a range of classes to suit different needs and Pilates experience.

Gentle Pilates

Our gentle Pilates class is suitable for people who prefer to move at a slower pace.

We will introduce you to exercises that will realign your body and improve your health.

Pilates for Everyone

Our Pilates for everyone class is suitable for everyone.

We will move at our own pace, modifications will be given when needed.

Intermediate

Our intermediate level Pilates classes are suitable for people who understand the fundamental principles of Pilates and have completed at least 50 hours of mat work in our classes.

Intermediate level participants can complete the majority of the traditional Pilates exercises and are able to to add more resistance to their exercise routine.

Reformer Pilates

Our Reformer classes are suitable for everyone.

We will move at our own pace, modifications will be given when needed.